One of the finer things each and every morning that tastes so good are nature's own blueberries. These delicious and plump berries are one of the most potent antioxidants known, and a decent side effect of eating them is something many naturopaths have known for quite some time: blueberries are excellent anti-cancer food.Cancer can be a combination of genetic predisposition combined with the results of countless lifestyle choices, which explains why some smokers never develop lung cancer while non-smokers develop it in their teens. One side is a result of the cards you're dealt; the other, as a result of choices.
This sounds simplified, but taking out the lifestyle choices by beating it with excellent nutrition as much as possible can't be a bad thing for almost anyone. Try a start in the next few days by having a cup of fresh blueberries and make your morning just that much more enjoyable.
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Posted at 11:16AM on Aug 30th 2008 by Chews4Health