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My Life Line website: connect. inspire. heal.

Marcia, the creator of MyLifeLine, has a dream: To make a difference in the lives of cancer patients and their families. A cancer survivor herself, she understands what it means to be diagnosed, undergo treatments -- and still be present and available to the questions of concerned family members and friends.

At age 27, Marcia was diagnosed with stage III ovarian cancer. To say it was unexpected is an understatement of vast proportions! At the time of the diagnosis, she was living in Chicago and working as a flight attendant for American Airlines. She went from flying the friendly skies to a complete hysterectomy, followed by 6 months of chemotherapy. One clear memory is the spiritual support she received from family and friends. "For that I am eternally grateful," she says.

MyLifeLine.org is a nonprofit organization that encourages cancer patients and survivors to create free, customized websites. Their mission is to empower patients to build an online support community of family and friends to foster connection, inspiration, and healing.

Sheryl Crow speaks out on breast cancer bill

Breast cancer survivor and Grammy- winning rock star Sheryl Crow was on Capital Hill last week where she urged Congress to pass a bill that would provide funds for research into the possible connection between breast cancer and the environment.

The Breast Cancer and Environmental Research Act -- predicted to pass, by the way -- would allocate $40 million for study into an area not receiving much attention.

"We're looking into all these different scientific methods, with gene therapy with stem cells, it's all very encouraging but we have not tapped into the area of the environment," Crow says. "We have to look at the environment, we cannot ignore it anymore."

This same bill was defeated last year in the Senate but Senator Harry Reid (D-Nevada) says that was then, this is now.

"We're going to complete this legislation in the Senate this year," he said.

Link found between arthritis and cancer

British researchers have found a connection between inflammatory polyarthritis, rheumatoid arthritis, and cancer. The connection -- a 40 percent increase in cancer mortality in patients with both arthritis conditions.

This is a striking finding, say researchers, whose study is published in the March issue of Arthritis & Rheumatism.

"The results of this study demonstrated that five-year cancer survival in patients with IP is substantially reduced in comparison with that in the general population, even after adjusting for differences in age, sex, and cancer site, whereas the overall cancer incidence does not seem to be increased," says study leader Dr. Alan Silman, an epidemiologist with the University of Manchester.

Don't choose cancer, health care provider warns women

Health care provider Dr. Anthony Vendryes wrote Monday in the Jamaica Gleaner that he is distressed at the growing number of young women developing cancer -- especially breast cancer. He believes women are not working very hard at preventing the disease. He thinks we are just waiting for the problem to surface and then treating it with "painful and often ineffective" efforts.

According to Vendryes, research indicates a woman's risk of developing breast cancer is under her own control. If we live a lifestyle that promotes cancer, we are apparently likely to get the disease. Such a lifestyle would include gaining more than 11 pounds after the age of 18, exercising less than one time per week, eating less than five servings of fruits and vegetables per day, eating more than three ounces of red meat per day, ingesting too much fat and salt, consuming more than one alcoholic drink per day, and smoking cigarettes.

I am all for healthy living. And I believe achieving good health is under our control. I would personally recommend every woman take charge of her life in a healthful manner. But I do not believe as Vendryes states, "most women actually give themselves cancer by making poor choices in life." I think it's the word most that bothers me.

Obviously, there is a connection between lifestyle choices and chronic disease. And of course our level of health is under our control -- to some extent. But I don't believe it's fair to claim most women ask for breast cancer. I know I didn't.

I did not choose cancer. It chose me. Vendryes might say I am one of the disillusioned people who think cancer is entirely a matter of chance or entirely a matter of genetics. Actually, I suspect it's a combination of all factors. All I know for sure, however, is that my own lifestyle choices were pretty darn healthy prior to my diagnosis.

My weight has always been in a normal range -- and while I did gain more than 11 pounds twice in my life, it was due both times to the more-than-ten-pound babies I delivered into the world. I have always eaten a fairly healthy diet. I consume sweets, salt, and fats in moderation. I have never smoked and have consumed alcohol only minimally. And I have always consistently exercised.

I admit I have eaten red meat, although never daily. And I'm sure I fall short on the recommended intake of fruits and vegetables. But really, I cannot even begin to imagine that my lifestyle was an invitation for cancer. And it makes me sad that most other young women, shocked by a diagnosis of breast cancer like me, might think they asked for such a horrible disease.

It's been two years since my breast cancer diagnosis and subsequent "painful and often ineffective" treatments. And although I have made some lifestyle changes -- I never drink alcohol now, I exercise a little more, and I don't choose to eat red meat if other options are available -- my life is much the same as it was prior to cancer. And I am certain that if cancer makes a return visit to my body, it will not be because I asked for it.

Golden Boob Awards: the winners as the biggest boobs

Because no one likes a group who misrepresents the truth to promote a private agenda, The National Breast Cancer Coalition, NBCC, announced they were hosting the first annual Golden Boob Awards to expose the biggest boobs in the fight to stop breast cancer. The nominees in this year's Golden Boob Awards were the Coalition on Abortion/Breast Cancer (ABC) for threatening the integrity of serious efforts to find ways to prevent, treat, cure, and ultimately end breast cancer; and Mark For Life for trying to make money from a product with no impact in the fight against breast cancer.

By popular vote, the winner as this year's biggest boob is, as announced on the Golden Boobs Award website: "The Abortion/Breast Cancer Coalition (ABC) for asserting that abortion leads to an increased risk of breast cancer, despite lacking one shred of relevant proof to back up this claim. ABC's stock in trade - pseudo-science, fear mongering, and flat-out lies - has threatened the integrity of serious efforts to find ways to prevent, treat, cure, and ultimately end breast cancer."

In addition, NBCC is awarding a Dishonorable Mention Golden Boob Award to recent high-level presidential appointee as deputy assistant secretary for population affairs at the U.S. Department of Health and Human Services Dr. Eric Keroack, who is currently the medical director of A Women's Concern, an organization that also states a connection between abortion and breast cancer.

The NBCC is a grassroots advocacy group that works for increased federal funding for breast cancer research and with the scientific community to implement new models of research. The NBCC seeks to improve access to high-quality health care and breast cancer clinical trials for all women. To learn more about the winners, or to nominate the next biggest boob in the fight against breast cancer, visit Golden Boob Awards.

Metastatic breast cancer: HER Connection website

Living and managing metastatic breast cancer can be challenging however, with some knowledge and support, you can face the disease head-on. HER Connection is a program designed to provide you with resources you need to help you understand more about your disease. Enroll today and receive important information about your condition, your treatment options, and how to partner with your healthcare team. In addition, you will receive a complimentary music CD - Healing Sounds.

Once the enrollment form has been submitted you will receive a personalized Doctor Discussion Guide to print out, with essential information, including:

  • Descriptions of the specialists who may be part of your healthcare team
  • Explanations of the roles and responsibilities of these different team members
  • Questions on a range of issues you may want to ask the different members of your team as you confront metastatic cancer

You will also receive several emails, all customized specifically for you based on the information you provide on the registration form.

The Journey Through Cancer: What Is The Purpose of Medicine?

My own oncologist did it just two days ago. He checked in on my mental health, asked how I was surviving, and eased my fear of cancer recurrence and possible death. He reached beyond the medical scope of our relationship -- literally. He placed a hand on my shoulder. He offered me a hug. He cared.

Yet many doctors refrain from reaching too far into the lives of the patients they treat. They stay at a distance. They focus on merely replacing illness with health. This is, after all, the purpose of medicine -- to fix people.

Dr. Jeremy Geffen, author of The Journey Through Cancer: Healing and Transforming the Whole Person, shares in his book that "at present, doctors focus primarily on the physical characteristics of their patients -- bones and organs, tissue samples, test results, height, weight, and age. Yet in each of us, there is a rich mental, emotional, and spiritual reality that influences, even directs the course of our lives."

Conventional medicine responds to cancer patients with surgery, chemotherapy, radiation, and other treatment protocols to essentially get rid of the cancer. Physical signs, symptoms, and responses are carefully monitored -- while other areas of patients' lives receive little attention.

A whole component of true medical care is missing -- as doctors may feel unprepared to address emotional issues, and time restraints allow for limited interaction between doctor and patient.

Geffen believes the ultimate purpose of medicine is to help all beings "experience unbounded love, joy, and inner peace, and to know this is the essence of who we truly are." This purpose, he believes, deserves as much attention as the purpose of treating symptoms and curing disease.

And so Geffen created a program based on his Seven Levels of Healing -- a program that includes both the relative and ultimate purposes of medicine, both the doing and the being.

Level One: Education and Information -- provides basic information about cancer and treatment options and encourages patients to actively participate in and obtain benefit from their care.

Level Two: Connection with Others -- explores the importance of reaching out to others for comfort and support on the journey through cancer.

Level Three: The Body as Garden -- invites patients and family members to see the human body as growing and evolving, as a complex garden rather than a machine. This level touches on good nutrition, exercise, massage, acupuncture, and a variety of complementary and alternative approaches to healing.

Level Four: Emotional Healing -- enters the realm of the human heart, shedding light on fear, pain, anger, self-love, and forgiveness.

Level Five: The Nature of Mind -- examines how life with cancer is influenced by our thoughts, beliefs, and the meanings we give events.

Level Six: Life Assessment -- delves into aspirations, goals, and purposes of our lives.

Level Seven: The Nature of Spirit -- embraces the spiritual aspects of the healing process.

As a physician, Geffen aims to bring his vision of medicine and healing to cancer patients everywhere. And he uses his book as an instrument of communication -- so readers can participate in his vision, so they can learn to settle for nothing less than medical care that centers on the whole person. And not just the parts.

To read previous posts on the same topic, visit:
The Journey Through Cancer: Introduction
Sunday Seven: Seven Levels of Healing on Cancer Journey

Stay tuned for:
The Journey Through Cancer: Beverly Is Every One Of Us

Sunday Seven: Seven levels of healing on cancer journey

I love it when seven of something lands before me, offering me potential material for the Sunday Seven series. In fact, it just happened. And I can't wait to start writing about the Seven Levels of Healing common to cancer patients and those who love them.

I have a new book. It's called The Journey Through Cancer: Healing and Transforming the Whole Person by Jeremy Geffen, MD.

Dr. Geffen knows cancer. He lost his father just three months after a stomach cancer diagnosis. He became an oncologist. He founded a cancer research center. He travels and speaks and writes about health and wellness. And inside the pages of his newly revised and updated paperback, he details the Seven Levels of Healing -- a blend of conventional and complementary principles-- and the true stories of cancer patients who have directly experienced them.

It occurred to me while first flipping through this book that I might read it in its entirety and then write a review of the material. Then I determined it would take much too long for this approach. With two small children, a few jobs, an exercise routine I must revisit, and all the other bits and pieces of life that keep me occupied, this would be quite an undertaking -- the actual reading, the remembering, the writing. Somehow, this would be too much to manage. But small steps. I think I can handle small steps. So this is how it's going to work.

I will present to you in this post the Seven Levels of Healing. I don't know much about them yet -- although by title alone, I am sure I have lived most of them in my own cancer journey. So I will simply lay the groundwork. And then I will start reading. And as I read, I will write. This will be my own one-woman book club -- with an open invitation for new members. Read my posts and reflect on them. Agree. Disagree. Leave comments. Buy your own book. Read with me. Apply what you learn to your own life. Share what you learn with others. The possibilities are endless as I journey my way through this new book in search of peace, clarity, and comfort -- all of which flow from these seven levels.

Level One:
Education & Information
Level Two: Connection with Others
Level Three: The Body as Garden
Level Four: Emotional Healing
Level Five: The Nature of Mind
Level Six: Life Assessment
Level Seven: The Nature of Spirit

And so that's what I have to offer for now. I'm sorry to keep you hanging. But rest assured, I am hanging right along with you, eager to find a moment to dive into this book. To sink my teeth into the words, sentences, paragraphs, chapters. To relay it all to you. I can't wait -- to really understand the Seven Levels of Healing.

Stay tuned for:
The Journey Through Cancer: Introduction

Survivor Spotlight: Amy Wilson's breast cancer battle ends

In July 2005, Amy Wilson was diagnosed with breast cancer. In the months that followed, Amy endured a lumpectomy, a mastectomy, reconstruction, and chemotherapy. In January 2006, Amy's treatment ended. And she set off on a journey of survivorship.

In August 2006, Amy found out her cancer had spread to her brain and lungs. Her doctors gave her two to 12 months to live. On Thursday, October 5, 2006, Amy died. She was 35 years old.

Amy became my friend shortly after her original diagnosis and eight months after my own breast cancer diagnosis. A mutual friend brought us together and for a little more than one year, we shared a rich connection, cemented in shared struggles and victories. Through phone conversations and e-mail exchanges and cards and gifts sent through the mail, Amy and I shared a special friendship. But I never looked Amy in the eye, never offered her a hug, never met her husband and children. I knew her only from a distance. Still, our partnership was powerful. It was comforting. And sadly, it is over.

Our same mutual friend called me Friday morning to tell me Amy had passed away -- a mere 15 months after her battle began, three months shy of the end-of-treatment anniversary she happily anticipated, five years from the age of 40 -- the age she had determined would mark her first true survivor milestone.

I miss Amy. I miss the pieces of hope that vanished with her death. I miss that I never met her, never hugged her, never said goodbye.

Amy, whose journey was chronicled in her local Ohio newspaper, is survived by her husband, her two children -- Luke, age five and Ella, age two -- and among others, her mother, who is currently fighting her own breast cancer battle.

AOL Think Pink! celebrates breast cancer survivors

As women facing the challenges of a breast cancer diagnosis and the triumphs of living beyond breast cancer, we share our stories and ourselves in the hope that it will help other women facing the same challenges in the fight to survive breast cancer and the special issues of breast cancer survivorship.

Beginning today, and lasting through October, AOL People Connection's Think Pink! will be featuring breast cancer prevention, diagnosis, treatment and survivorship resources within a dynamic interactive online community for women to learn about breast cancer, share their breast cancer story and make connections with other breast cancer survivors.

When you visit Think Pink! you will discover a blog featuring personal stories of breast cancer survivors told in their own words; a gallery of inspirational photos submitted by women going through breast cancer treatment and women who are living beyond breast cancer; articles and educational information about breast cancer; special profiles of breast cancer survivors; shop for a cause pink products; how to join a letter writing campaign to increase federal funding for breast cancer research and enhance the involvement and influence of trained breast cancer consumer advocates in all aspects of breast cancer policy and research; sign up for a breast check monthly reminder; learn about ongoing breast cancer events; and more.

While there, you are invited to share your story, submit a photo, start your own blog or create an AIM page.

Connection between heartburn, cancer a remote possibility

Heartburn has never really been considered a major health concern. It has been considered uncomfortable and annoying and troublesome -- yet still only a harmless nuisance. In recent studies, though -- summed up in the September 2006 Oprah magazine -- heartburn has been linked to a deadly form of esophageal cancer. Apparently, people who experience heartburn one time per week or more have a fivefold or greater risk of adenocarcinoma of the esophagus -- a cancer with incidences jumping as much as 500 percent over the past 40 years. Experts insist, however, that adenocarcinoma is still rare. One doctor states that 40 percent of Americans have heartburn once per month -- yet only 8,000 to 9,000 people develop this specific cancer each year.

For the unfortunate few who do go on to contract cancer, there is hope in a surgical procedure to remove the cancer and part or all of the esophagus and nearby lymph nodes -- which can dramatically increase the odds for survival. For most of us, a bit of heartburn does not signal an eventual cancer diagnosis. It just means we might need to self-treat the symptoms with over-the-counter remedies. And a recent review at Stanford suggests that sleeping with your head elevated can reduce reflux pain.

You should see a doctor if your heartburn results in a consistent burning sensation, difficulty swallowing, or vomiting.

Anger and hostility cause lung damage

Need one more reason to calm down? Take it all in stride? Walk on the sunny side of the street?

Boston's Harvard School of Public Health researchers have one more reason for you to let it all go because a new study has shown that being angry and hostile contributes to diminished lung function. During the eight-year study, 670 men -- aged 45 to 86 -- were tracked. Men who exhibited sustained levels of anger and hostility suffered from accelerated lung deterioration.

This study supports further evidence that emotions, and the mind-body connection, have a biological effect that can lead to better or worse health. Negative emotions are known to contribute to heart disease and other diseases. Experts explain that "stress-related factors are known to depress the immune function and increase susceptibility to or exacerbate a host of diseases and disorders."

Grab your coat and get your hat
Leave your worries on the doorstep
Life can be so sweet
On the sunny side of the street -- Louis Armstrong On The Sunny Side Of The Street

Idol's Elliott Yamin wins heart of fan with leukemia

Former contestant Elliott Yamin was the third runner-up on the most recent season of American Idol. But he comes in first place for 19-year-old fan Amanda Jones whose dream after her diagnosis with leukemia was was to meet Yamin. Her dream came true this weekend when she got the chance to meet Yamin backstage at the "American Idols Live" tour in Richmond, Virgina -- Yamin's hometown.

Jones, from Jonesboro, Arkansas, is such a fan of Yamin's that in May she camped out at Graceland in Memphis just to catch a glimpse of him when the top Idol contestants were visiting the former home of Elvis. Now that she knows Yamin a bit better, Jones feels a real connection with him. "He's my hero. He went through so much in his childhood, struggled through so much, and in the end, he came out on top. That's what I pray and hope I can do," she said.

Yamin, 28, is no stranger to health concerns. He suffers from Type 1 diabetes and is also deaf in one ear -- as a result of repeated childhood ear infections and an ear-drum replacement surgery at the age of 13 that just didn't work out right. Still, he overcame his obstacles and has made a name for himself as a talented singer. Jones wants to overcome her obstacles too. For now, though, she is just happy Yamin helped her forget for a moment that she is a kid with leukemia.

Strong chain of connections links breast cancer survivors

My breast cancer friend Adriene -- who I wrote about on May 19 -- e-mailed me today about a friend of a friend who was just diagnosed with breast cancer. This friend -- Jen -- is 31 years old and just yesterday had a lumpectomy. Adriene asked if I could be in touch with Jen since, like her, I am young and I am a breast cancer survivor and I had a lumpectomy. So far, we are somewhat alike. And depending on the results of Jen's pathology report, we may be even more alike -- if she follows a path anything like mine that included chemotherapy and radiation therapy and Herceptin therapy -- or our paths might diverge from one another. Regardless, I feel a connection to this woman, much like I do with anyone with cancer whose path I cross, anyone who is sent my way, anyone who finds me for the sole purpose of support.

So I told Adriene in my return e-mail, "Yes, I will contact Jen." And I have already sent her an e-mail. And I hope when she reads it that she finds a trace of comfort, a hint of encouragement, a glimpse of hope that can somehow transform scared souls into confident spirits. I hope that she emerges from under the rock of breast cancer. Like I did. Like Adriene did.

Power of connections makes for powerful healing

My friend called me last night as she was having a miscarriage. She had been to the doctor, heard no heartbeat, and learned via ultrasound that her baby had stopped thriving weeks ago. Her doctors told her what to expect -- bleeding and cramping and contractions and possibly a D & C -- and she was experiencing some of these inevitable symptoms as we spoke on the phone. My friend called me because the same thing happened to me six years ago -- and when she remembered this, she dialed the phone from a state thousands of miles away. And despite our distance, our connection was close enough for comfort.

Continue reading Power of connections makes for powerful healing

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