The Making Memories Breast Cancer Foundation's mission is to grant wishes, including memory-making events, for metastatic breast cancer patients, while continuing to support, educate and increase resource awareness.

One of the Making Memories fundraisers is Brides Against Breast Cancer. It can give brides-to-be, an opportunity to find the wedding gown of their dreams (at an incredible savings) while making wishes and dreams come true. Click here if you wish to donate your gown.

The Drexelbrook Wedding and Banquet Facility is hosting Nationwide Tour of Gowns on October 10th and 11th. If you live near Drexel Hill, PA you can attend this event and browse over 40 racks of exquisite, named brand and designer wedding gowns costing from $89 to $799.

Event Details:

Drexelbrook Wedding & Banquet Facility. Drexelbrook Drive & Valley road

Drexel Hill, Pennsylvania 19026

Wednesday, October 10th, 10am - 8pm

Thursday, October 11th, 10am - 8pm

Contact: mminfo@makingmemories.org

University of North Carolina football coach Butch Davis recently received a shocking cancer diagnosis after a routine dental visit turned up a suspicious growth in his mouth. Pathology reports identify the cancer as non-Hodgkin's lymphoma.

Davis, 55, has had the growth removed from his gum and while he received his first chemotherapy treatment last week, he's been told there is no indication the cancer has spread to other parts of his body.

Chemotherapy for Davis began at the Cleveland Clinic in Ohio -- Davis coached the National Football League's Cleveland Browns from 2001-2004 -- but will continue at the University of North Carolina Hospital in Chapel Hill.

Davis says he is doing well, that his general health has never been better. And while fighting off cancer, he will work hard at preparing for the 2007 season.

"My family, my health and coaching this football team are my top priorities,'' Davis said. "I would appreciate and expect the focus to remain on the North Carolina football team."

The team opens the season on September 1 against James Madison University.

In April, I'm headed to Canyon Ranch, the world's most renowned health and wellness destination. In addition to day spas and residential communities in various U.S. cities, there are two resort locations -- one in Tucson, Arizona and one in Lenox, Massachusetts. This is the one I will visit.

My several-day stay at Canyon Ranch comes with a bit of a breast cancer twist, and I'll tell you all about it in a future post.

But right now, I want to offer up a few healthy living tips offered by the professionals at these luxurious getaways. Featured on the company's website, these tips might just get you motivated in a healthful direction.

Breathe

Proper, natural breathing can improve relaxation. When breathing deeply, imagine the new supply of oxygen flowing through your body. Remember to exhale slowly. This can help relax your body further. Breathing should never feel forced or unnatural.

Just Ducky

If you're looking for a quick lunchtime workout that leaves you office-ready or a convenient exercise routine that allows you to be good to go at a moment's notice, jump into the nearest swimming pool. Carolyn Collman, M.S., exercise physiologist and aquatic therapist at Canyon Ranch in Tucson, says you can get in the swim without getting soaked. "Water exercises are the perfect solution for a high-efficiency, no-hassle workout for almost everyone. An older adult new to exercise or a sedentary person can benefit from it as much as an Olympic athlete and everyone in between," she says.

Fat-Free Isn't Sugar-Free

Many foods marketed as fat-free and low-fat are loaded with sugar. Learn to read food labels to determine whether the fat-free choice is really a healthy choice. Many products are replacing partially hydrogenated oils with sugar to compensate for lost flavor. The average person consumes twenty teaspoons of added sugar a day – that's 156 pounds a year!

You Are How Much You Eat

A recent study by the University of North Carolina at Chapel Hill has confirmed what Canyon Ranch has espoused for years: portion size directly impacts your weight. Using scales, measuring cups and spoons is a useful way of learning what a proper portion looks like. You can also use these common objects to help you visualize healthy portion sizes:

• Palm of your hand or deck of cards for a portion of lean meat, chicken, or fish
• One-inch cube (dice) for the portion of cheese
• D-cell battery for a portion of dried fruit or salad dressing
• Tennis ball for rice or potatoes
• Large marshmallow for salad dressing
• Ping-pong ball for the serving of nuts or nut butter

There's more where these came from. Go see for yourself. Or stop back here -- I promise to share more.

When you are diagnosed with cancer you may experience an array of different emotions --fear, anxiety, depression, anger, worry and many others. Some cancer patients or survivors may feel alone or unable to talk to friends or family members about how they are really feeling.

Research has suggested that writing can help with the healing process after cancer. Living Beyond Breast Cancer (LBBC) is hosting a networking meeting for women affected by breast cancer called Healing with words: Writing the Breast Cancer Experience.

Alysa Cummings, MLS, CPT, of Pink Ribbon Poetry, will explain how women affected by breast cancer can use writing to heal. Attendees will hear a presentation by members of Pink Ribbon Poetry. Following the presentation, attendees can choose to share in a poetry therapy group and learn about online resources for writing their stories.

The networking meeting will be held on April 26, 2007, from 6:00 p.m. to 8:00 p.m. at the Cherry Hill Library in Cherry Hill, New Jersey. A light dinner and refreshments will be available after the networking event. To register for this free event, visit LBBC's website or call the office at 610-645-4567.

It does not matter what kind of cancer you have been diagnosed with, this therapy can work for anyone, you can take advantage of writing in a journal in your own home. It can help heal your mind on so many levels. Try it out. You will be pleasantly surprised at the release it can give you.

Dr. Len Lichtenfeld, MD, is the deputy chief medical officer for the American Cancer Society. He is also a blogger and authors his very own blog -- called Dr. Len's Cancer Blog.

Dr. Len writes on his blog about all sorts of topics related to cancer. He shares his opinion on the recent drop in breast cancer cases (December 15, 2006), he promotes the Great American Smokeout (November 14, 2006), he sounds off on lung cancer screenings (October 25, 2006), and he urges parents to always slather sunscreen on their children (October 5, 2006). He has so much more to say -- and his blog is a great stop for those wishing for more information on hot cancer topics.

As this year comes to a close, Dr. Len offers a review of what he believes were the hottest cancer topics of 2006.

Dr. Len reflects in his blog about decreased cancer death rates that represent real progress in the fight against cancer. He calls the HPV vaccine a breakthrough and he recaps the STAR trial -- a comparison of raloxifene to tamoxifen to reduce the risk of recurrent breast cancer in post-menopausal women -- with emphasis on how raloxifene proved just as effective as tamoxifen, but with a better safety profile. He calls new targeted therapies a dream -- with a hefty price tag -- sure to garner debate and discussion in 2007.

Dr. Len reviews the Surgeon General's report on second-hand smoke -- it's harmful to non-smokers, the report says -- and he marvels at the capability of science to approach an understanding of what makes a cancer cell a cancer cell. He also remarks on how remarkable it is that chronic myelogenous leukemia is in fact chronic and no longer fatal, thanks to the drug Gleevec.

Of course, there is ample attention given to the declining incidence of breast cancer, reportedly due to less women using hormone replacement therapy, and the risks weighing on those who are overweight and obese, and survivors and supporters who gathered for Celebration on the Hill -- the site of one incredible American Cancer Society event.

Dr. Len closes his review of 2006 with recognition of three celebrities who lost their lives this year to cancer -- Dana Reeve, Ann Richards, and Ed Bradley. And while he recognizes there are other lives and other stories that deserve mention, there is simply not enough time or space for him to do justice to every noteworthy item.

"What we have seen over the past year is an incredible leap forward in cancer research, diagnosis and treatment, and I suspect there are going to be even more exciting developments in the coming year," says Dr. Len who looks forward to 2007 -- a year that is sure to deliver more hope and more progress in the fight against cancer.

Over three thousand cancer patients, survivors, friends and relatives went to Capital Hill to lobby Congress. The group want lawmakers to reauthorize a program that provides breast and cervical cancer screening for the uninsured. They lobbied for more money for cancer research and detection methods.

The National Cancer Institute's budget will be cut by forty million dollars by President Bush's proposed budget for 2007. This can really hurt research programs and early detection methods to help the uninsured. Treatment programs now only reach one in every five women that are eligible for it.

The two day event was sponsored by the American Cancer Society and its sister advocacy group, the Cancer Action Network. The event attracted over ten thousand people. They also had large exhibits available to visit that showed the work of state and local cancer activists.

I asked him when it sank in, that this might really be the real end
How's it hit 'cha when you get that kind of news?
Man what did ya do?
He said

I went skydiving
I went rocky mountain climbing
I went two point seven seconds on a bull named Fu Man Chu
And I loved deeper
And I spoke sweeter
And I gave forgiveness I'd been denyin'
And he said some day I hope you get the chance
To live like you were dyin' -- Live Like You Were Dying lyrics

While Tim McGraw was recording Live Like You Were Dying, he lost his father, Tug McGraw, to brain cancer. During the two years Phillies and Mets major league baseball player relief pitcher Tug McGraw was battling brain cancer, he established the Tug McGraw Foundation. Recently, the Tug McGraw Foundation launched a website to provide people living with brain cancer information and support for the special issues facing survivors, family and friends. Tim McGraw will be the honorary chairman for his father's foundation. The song Live Like You Were Dying became one of McGraw's fastest rising singles and stayed on top of the Pop and Country charts for ten weeks, the longest stretch in thirty years.

In observance of Brain Tumor Awareness Week, which begins May 1st, and to continue to honor the memory of Tug McGraw -- Phillies and Mets major league baseball player relief pitcher who established the Tug McGraw Foundation before dying of brain cancer in 2004 -- a new web resource has been created that provides people living with brain cancer information and support for the special issues facing survivors, family and friends.

Jennifer Brusstar, CEO for the Tug McGraw Foundation, and Jeff McMahon, a foundation board member and keyboard player for Tim McGraw's Dancehall Doctors, were instrumental in creating the new website. Tim McGraw, Grammy award-winning country singer, is Tug McGraw's son. According to the foundation, each year, over 300,000 adults and children are diagnosed with brain cancer. Brain tumors are the leading cause of cancer death in children under the age of 20, and are the third leading cause of cancer death in young adults ages 20-39.

The Tug McGraw Foundation was founded to raise brain cancer awareness and funds for research, and to provide brain tumor survivors and family support and resources for quality of life issues. The Foundation established the Tug McGraw Center for Quality of Life and Supportive Care Research in Neuro-Oncology at Duke University, and awards scholarships to college students who exemplify Tug's Ya Gotta Believe attitude.